Pause…Reflect…Rise – A Women’s Day Experience
Date: March 8, 2026 | 8:00 AM PST | Virtual Event
In honor of International Women’s Month, Flute ‘N Feather Arts Foundation presented Pause…Reflect…Rise, a special session designed to encourage women to step away from the constant demands of work and home, reflect on their well-being, and move forward with greater clarity.
The session explored the emotional overload that can come from constantly being “on” and productive while feeling stretched or disconnected from one’s natural pace. Participants were introduced to practical approaches for recognizing these patterns, building emotional resilience, and creating more sustainable ways of navigating both professional and personal responsibilities.
Featured Speaker
Anurama Suresh
Founder, Shreehi Consulting | Award-Winning Coach & Therapist
Anurama Suresh is an executive coach and therapist recognized as “Best Business Coach” (2024) and among India’s Top 100 Most Impactful Coaches. With a Master’s degree in Psychology, she brings together modern psychology and timeless Indian wisdom to help individuals and leaders strengthen emotional fitness and pursue sustainable growth.
Event Focus
The session encouraged participants to:
- Recognize patterns of emotional overload at work and at home
- Understand the impact of constantly being “on”
- Reconnect with their own pace and priorities
- Develop practical tools for greater emotional resilience
- Create space to pause with purpose and move forward with clarity
Pause with purpose. Rise with clarity.
Presented by Flute ‘N Feather Arts Foundation as part of its International Women’s Month webinar series.
